Y’all know I’m on my second round of Whole30, I am actually on my last week, hallelujah! I’ve been getting a ton of questions on my coffee situation so I thought I would give you everything I know about drinking coffee on Whole30. In one of my Whole30 Facebook groups, someone posted a question asking … Read more
Y’all! It’s November, my favorite month of the year and home to my favorite holiday. Probably my very most favorite part of November is the focus on thankfulness. Y’all know I love to practice gratitude, if you have never done it, it will change your life. If you are grieving, in a funk or just … Read more
I’m in week 2, round 2 of Whole30 and it’s been a lot easier than the first time. Granted, I get to eat eggs and spice and drink coffee so that’s a plus. But, I think more importantly it has helped to just know what to expect. I knew exactly what to do to get … Read more
Ok, fine, “transformation” might be a little stretch. I can’t give you a crazy before and after picture that will blow your mind; it’s only 30 days. I can tell you this though, Whole30 was a lot easier than I thought it was going be and drastically changed my health. That is not an exaggeration. … Read more
In honor of our first “cold front” of the season last week, I’m sharing some of my favorite things because cold fronts and fall are at the top of my list. Fine, it was mostly only 75 degrees here, but for central Texas in the fall, 75 is a cold front and a southern miracle! … Read more